The mustard price in Pakistan currently ranges between PKR 5,750 to PKR 6,500 per 40 kg, while retail prices are around PKR 150 to PKR 165 per kg. These prices reflect the fluctuating market conditions and the demand for mustard products in the country.

Mustard holds significant importance in Pakistani cuisine and agriculture. From sarson ka saag to mustard oil used in cooking, it is an essential ingredient in various traditional dishes. Additionally, mustard farming plays a vital role in the agricultural economy, providing livelihoods for many farmers and contributing to the country’s edible oil supply.

Mustard Price in Pakistan

Product	Price (PKR)
Mustard Seeds (40 kg)	5,750 – 6,500
Mustard Oil (1 kg)	150 – 165

Factors Affecting Mustard Prices in Pakistan

Various factors impact mustard prices in Pakistan, making the market sensitive to changes. Here are the key influences:

• Domestic Production of Mustard Seeds: Weather conditions and farming practices affect yield and pricing.
• Import Bill and Its Influence on Prices: Higher costs of imported oils lead to increased mustard oil prices.
• Impact of Wheat Price on Mustard Cultivation: Fluctuating wheat prices can shift farmers’ focus, impacting mustard availability.

Mustard Price in Different Cities of Pakistan

City	Price Range (PKR)
Mandi Bahauddin	Rs. 5850 – Rs. 6500
Gojra	Rs. 5960 – Rs. 6270
Jaranwala	Rs. 5890 – Rs. 6420
Narowal	Rs. 5840 – Rs. 6150
Karachi	Rs. 5920 – Rs. 6340
Jhelum	Rs. 5890 – Rs. 6470
Bhakkar	Rs. 5980 – Rs. 6460
Sheikhupura	Rs. 5930 – Rs. 6170
Sargodha	Rs. 5880 – Rs. 6270
Hafizabad	Rs. 5870 – Rs. 6160
Multan	Rs. 5910 – Rs. 6230
Attock	Rs. 5890 – Rs. 6280
Faisalabad	Rs. 5820 – Rs. 6250
Khushab	Rs. 5970 – Rs. 6270
Daska	Rs. 5920 – Rs. 6000
Sahiwal	Rs. 5910 – Rs. 6320
Bhawalnagar	Rs. 5900 – Rs. 6350
Daska	Rs. 5920 – Rs. 6000
Kamoke	Rs. 5930 – Rs. 6320
Rahim Yar Khan	Rs. 5920 – Rs. 6430
Okara	Rs. 5900 – Rs. 6120
Daska	Rs. 5920 – Rs. 6000
Jhang	Rs. 5890 – Rs. 6240
Haroonabad	Rs. 5995 – Rs. 6490
Sadiqabad	Rs. 5900 – Rs. 6100
Kamalia	Rs. 5870 – Rs. 6250
Mianwali	Rs. 5890 – Rs. 6280
Layyah	Rs. 5980 – Rs. 6380
Samundari	Rs. 5860 – Rs. 6480
Chiniot	Rs. 5950 – Rs. 6240
Bhalwal	Rs. 5900 – Rs. 6310
Mianwali	Rs. 5890 – Rs. 6280
Gojra	Rs. 5960 – Rs. 6270
Khanewal	Rs. 5840 – Rs. 6120
Hyderabad	Rs. 5870 – Rs. 6230
Gujranwala	Rs. 5930 – Rs. 6280
Burewala	Rs. 5930 – Rs. 6420
Lahore	Rs. 5850 – Rs. 6300
Sialkot	Rs. 5840 – Rs. 6270
Lodhran	Rs. 5940 – Rs. 6290
Faisalabad	Rs. 5940 – Rs. 6150
Khanpur	Rs. 5980 – Rs. 6430
Hasilpur	Rs. 5970 – Rs. 6480
Fasalabad	Rs. 5820 – Rs. 6440
Jhang	Rs. 5890 – Rs. 6240
Khushab	Rs. 5970 – Rs. 6270
Faisalabad	Rs. 5820 – Rs. 6250

Health Benefits of Mustard Oil

Mustard oil is renowned for its numerous health benefits, making it a popular choice in many kitchens. Its rich nutrient profile contributes to overall well-being and adds flavor to dishes.

• Rich in Omega-3 Fatty Acids: Mustard oil contains beneficial omega-3 fatty acids that support heart health and reduce inflammation.
• Antimicrobial Properties: It has natural antimicrobial properties that help fight infections and improve skin health.
• Promotes Digestive Health: Mustard oil aids digestion and can stimulate appetite, making it beneficial for digestive issues.
• Supports Healthy Skin: The oil’s moisturizing properties help maintain skin health and may reduce the appearance of scars and blemishes.

Overall Conclusion

In summary, the mustard price in Pakistan is shaped by various factors like production levels and import costs. Staying informed about these fluctuations is important for both consumers and farmers.

Mustard continues to be significant in agriculture and cuisine, providing health benefits and enhancing dishes. As we look to 2024, understanding mustard trends will help us make informed choices and support local farmers.

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